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Liam + Glo

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How To Calm Monkey Mind by LiamAndGlo

FUN + TRAVEL, SELF + WELLNESSby: Gloria Trevino
05. 01. 20

How to Calm Your Ape-Shit Monkey Mind

My 4-day detox to calm monkey mind on a southwest adventure. After a long weekend wedding, last June a group of us drove to Keepers of the Wild and trekked out to the Hoover Dam for a long-day-cation ...

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affiliate disclosureTagged: anxiety| Arizona| divorce| Las Vegas| meditation + mindfulness| self-developmentLeave a Comment

San Diego Sunset Selfie

FUN + TRAVEL, SELF + WELLNESSby: Gloria Trevino
12. 22. 19

This is My Life Now

... And just like that- I'm 36, single, and watching the sunset on a pier in San Diego. This year has been full of surprises- good and bad turned good with some perspective- new experiences, and ...

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affiliate disclosureTagged: divorce| mom minus moppet| san diego| self-development| single mom| yoga training5 Comments

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Gloria Trevino, special needs yoga therapy

Gloria Trevino is the uncensored writer and mom half of Liam And Glo.  She’s a mindful parenting mentor, positive discipline educator, and founder of TheraPLAYoga.  As a certified trauma-sensitive, adaptive yoga teacher for children and adults with an emphasis on regulation, resilience, healing, and empowerment- she is driven to help families like hers live peacefully, playfully, and purposely.
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