TheraPLAYoga is therapeutic, playful yoga designed for individuals and families with complex needs, diverse abilities, and backgrounds. Specializing in self-compassion and sensory wellness through movement, meditation, and interoceptive approaches to achieve mindfulness, emotional and behavioral regulation, and connection. TheraPLAYoga supports children and adults- parents and professionals- with dysregulation, special needs, stress, trauma, overwhelm, and burnout. In addition to anyone just wanting to Namaste and play. Wanna know more? Hell Yeah! about Special Needs Parenting + Lifestyle
You can expect lots of solo-mom-life based content-
mindful parenting + parallel parenting.
Plus- homeschooling inspo, GF food + life chats exploring
a universal no bullshit approach to achieving harmony
in motherhood, relationships, wellness, and entrepreneurship.
Girl, I’m here for it!
![Yoga for special needs- TheraPlaYoga Sensory Wellness](https://liamandglo.com/wp-content/uploads/2020/08/Yoga-for-special-needs-TheraPlaYoga-Sensory-Wellness.jpg)
Hi, I’m Gloria.![Special Needs lifestyle blogger](https://liamandglo.com/wp-content/uploads/2019/08/LIAMANDGLOSELFIE-300x400.jpg)
Nice to meet you.
The mom half of Liam and Glo
Home is in Lansing, Michigan; where I live with my son, Liam, a pit bull we call Bubba Howard, and a beta fish named George- Jorge when we’re feeling’ spicy. (RIP, Georgy)
I’m a mindful parenting mentor, positive discipline educator, and adaptive yoga teacher for families and individuals with complex needs, diverse abilities, and backgrounds; and founder of TheraPLAYoga.
I offer uncensored experiential wisdom, practical self-care, positive parenting principles, at-home therapy tutorials, homeschool tips, and storytelling; among other things.